Couple's Therapy

Given the research, it seems the best way to grow is together. Sometimes, however, our best protections become our biggest obstacles. This can become especially clear in committed relationships. If you and your partner find yourself in a rut, we can help. We are here to help you not only identify your cycle, but understand why you and your partner do what you do.

We self-protect for good reason! Sometimes, however, the very way we protect ourselves can hurt those we love.

Using Emotionally Focused Therapy principles and strategies, we will find the way forward.

Individual Counseling

Whether it's the loss of a job, a medical diagnosis, or an unexpected life change that brings difficult patterns or triggers to the surface, we are here to listen and support you. We offer empathic listening and curiosity to share the burdens you carry in a confidential space.

It is our goal to hear your story and help you make sense of it.